![]() ![]() Not surprisingly, Jason Momoa was seen doing lots of dumbbell lateral raises for his role in Aquaman. Therefore, you’re going to have to do a lot of lateral raises and reverse rear flyes and/or face pulls. ![]() But that’s not it! To get those capped shoulders, you should incorporate enough direct work for both side and rear delts. In order to develop big shoulders like Jason Momoa, you must get strong at all pressing movements especially the overhead press. Jason Momoa’s big frame, broadness, and excellent shoulder insertion points make him look even wider and more impressive Jason Momoa does have genetically-gifted shoulders as well. This tells us that the Aquaman workout routine included equal volume for all deltoid heads. If you pay attention, you’ll see that no part of his shoulders overpowers the rest. His front, side, and rear deltoids are very well developed and proportional. Let’s start Jason Momoa’s Height and Weight (Stats) As a bonus, I will give you an Aquaman workout routine at the end of this article. ![]() Because of this, I shall dissect Jason Momoa’s physique in meticulous detail and give you a breakdown of what YOU need to do to achieve a similar physique. Although Jason Momoa has been in good ever since he first hit the screens, his most recent transformation for Aquaman is one of the most admirable transformations in Hollywood.Īs we all know, whenever a celebrity gets into crazy shape for a role, people start wondering how they can achieve similar results. Not only is he a good actor but, he also has an incredible physique that makes women swoon and men stare in respect. Jason Momoa is one of the most popular celebrities right now. That’s all I’ve been seeing around the internet ever since Aquaman’s first trailer was released. “I wonder what the Aquaman workout routine is.” ![]()
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